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    Team Medium Aquamarine
    Alex Riabtsev
    10/23/2014 Kiev, Kyiv city, Ukraine
    2016201520142013201220112010
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    21:0422:07

    Notable (as of the date of this run)

    • was longest duration run in 3 months
    • was longest run in 3 months
    1 pro notable not displayed

    Fastest 12 mile runs

    • 10:23/mi
      28/09/14
    • 10:30/mi
      23/10/14
    Last 30 days
    Last 90 days
    Last 180 days

    When

    Thursday
    23 Oct
    23 Oct Thursday

    Total distance

    12.70miles

    Elapsed time

    2:13:26 9:04PM - 11:17PM

    Average pace

    10:30minutes per mile

    Route

    Kiev
    Київ, Ukraine

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    5.71mph

    Calories

    836
    360Calories/hour

    Food equivalent

    A bunch of bananas
    or something unhealthy...

    Change in speed over route

    Splits