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    Team Medium Aquamarine
    Alex Riabtsev
    08/15/2015 Kyiv, Kyiv city, Ukraine
    2016201520142013201220112010
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    06:5008:19

    Notable (as of the date of this run)

    • was longest duration run in 6 months
    • was longest run in 6 months
    • was most calories burned in 6 months
    • was earliest run in 6 months
    • was fastest km split in 3 months
    6 pro notables not displayed

    Fastest 7 mile runs

    • 10:25/mi
      25/10/14
    • 11:11/mi
      19/05/13
    • 12:58/mi
      15/08/15
    Last 30 days
    Last 90 days
    Last 180 days

    When

    Saturday
    15 Aug
    15 Aug Saturday

    Total distance

    7.22miles

    Elapsed time

    1:33:34 6:50AM - 8:23AM

    Average pace

    12:58minutes per mile

    Route

    Telichka
    Київ, Ukraine

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    4.63mph

    Calories

    910
    600Calories/hour

    Food equivalent

    3 pitas & a ton of hummus
    or something unhealthy...

    Change in speed over route

    Splits