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    Team Medium Aquamarine
    Alex Riabtsev
    Location: Akademika Hlushkova prospekt, Distance: 4.01 km, Time: 00:28:43, Feeling: Great, Weather: 2 °C, WC: -2 °C, 19km/h SW, 75%, , Avg Cadence:77

    Tags

    Road

    Notable (as of the date of this run)

    • was after sunset

    Fastest 2 mile runs

    • 4:09/mi
      18/02/13
    • 4:37/mi
      21/07/13
    • 9:51/mi
      25/02/13
    • 9:56/mi
      5/02/13
    • 10:01/mi
      20/09/12
    • 10:17/mi
      6/02/13
    • 10:21/mi
      20/01/16
    • 10:22/mi
      20/10/14
    • 10:27/mi
      3/01/16
    • 10:31/mi
      8/09/14
    • 10:32/mi
      17/11/15
    • 10:34/mi
      14/02/14
    • 10:39/mi
      11/08/15
    • 10:40/mi
      2/01/16
    • 10:43/mi
      28/11/15
    • 10:50/mi
      20/11/15
    • 10:51/mi
      25/11/15
    • 10:53/mi
      10/03/14
    • 10:55/mi
      17/08/15
    • 11:03/mi
      19/02/13
    • 11:09/mi
      7/01/16
    • 11:25/mi
      19/02/13
    • 11:31/mi
      30/01/16
    • 11:46/mi
      8/01/16
    • 12:08/mi
      14/02/15
    • 12:18/mi
      1/01/13
    • 12:28/mi
      18/04/15
    • 12:36/mi
      10/05/13
    • 12:49/mi
      20/09/13
    • 12:54/mi
      19/07/14
    Last 180 days
    Last 365 days
    Last 730 days

    When

    Saturday
    30 Jan
    31 °F
    89% rh
    17 °F
    30 Jan Saturday

    Total distance

    2.49miles

    Elapsed time

    28:43 10:13PM - 10:42PM

    Average pace

    11:31minutes per mile

    Route

    Novosilky
    Київ, Ukraine

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    5.21mph

    Calories

    303
    660Calories/hour

    Food equivalent

    An entire cantelope
    or something unhealthy...

    Average cadence

    154spm
    36 - 255spm

    Change in speed over route

    Splits