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Team Medium Aquamarine
Alex Riabtsev
Notable (as of the date of this run)
- was longest duration run in a year
- was longest run in a year
- was lowest max heart rate in a year
- was most calories burned in a year
- was highest average heart rate in 6 months
- was fastest mile split in 6 months
Fastest 13 mile runs
- 9:28/mi20/10/13
- 10:48/mi27/09/15
Last 30 days
Last 90 days
Last 180 days
When
Sunday
27 Sep
27 Sep
65 °F
89% rh
27 Sep
Sunday
Total distance
13.49miles
Elapsed time
2:25:43
Average pace
10:48minutes per mile
Nth longest run
miles
Nth fastest (for a similar distance)
pace
Average speed
5.55mph
Calories
1643
Food equivalent
1 large whole salmon
Average heart rate
158bpm
135 - 171bpm