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    Team Medium Aquamarine
    Alex Riabtsev
    Location: Teremkivs'ka vulytsya, Distance: 8.01 km, Time: 00:57:54, Feeling: Great, Weather: 0 °C, WC: -5 °C, 22km/h NW, 100%, , Avg Cadence:75
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    Tags

    Road

    Notable (as of the date of this run)

    • was after sunset

    Fastest 5 mile runs

    • 7:29/mi
      4/10/13
    • 7:33/mi
      27/09/13
    • 9:23/mi
      14/10/13
    • 10:27/mi
      11/11/13
    • 10:49/mi
      1/09/15
    • 11:05/mi
      2/08/15
    • 11:36/mi
      29/11/15
    • 12:32/mi
      13/01/14
    Last 30 days
    Last 90 days
    Last 180 days

    When

    Sunday
    29 Nov
    31 °F
    96% rh
    19 °F
    29 Nov Sunday

    Total distance

    4.99miles

    Elapsed time

    57:54 8:27PM - 9:25PM

    Average pace

    11:36minutes per mile

    Route

    Novosilky
    Київ, Ukraine

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    5.17mph

    Calories

    603
    600Calories/hour

    Food equivalent

    6" Veggie Lover's Pizza
    or something unhealthy...

    Average cadence

    151spm
    20 - 178spm

    Change in speed over route

    Splits