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    Team Medium Aquamarine
    Alex Riabtsev
    10/25/2014 Kiev, Kyiv city, Ukraine
    2016201520142013201220112010
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    Notable (as of the date of this run)

    • was fastest 7mi ever

    Fastest 7 mile runs

    • 10:25/mi
      25/10/14
    • 11:11/mi
      19/05/13
    • 12:58/mi
      15/08/15
    Last 30 days
    Last 90 days
    Last 180 days

    When

    Saturday
    25 Oct
    25 Oct Saturday

    Total distance

    7.46miles

    Elapsed time

    1:17:38 6:46PM - 8:03PM

    Average pace

    10:25minutes per mile

    Route

    Telichka
    Київ, Ukraine

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    5.76mph

    Calories

    928
    720Calories/hour

    Food equivalent

    3 pitas & a ton of hummus
    or something unhealthy...

    Change in speed over route

    Splits