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    Team Medium Aquamarine
    Alex Riabtsev
    10/05/2013 Kiev, Kyiv city, Ukraine
    2016201520142013201220112010
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    Notable (as of the date of this run)

    • was earliest run in 3 months

    Fastest 9 mile runs

    • 5:00/mi
      5/10/13
    Last 30 days
    Last 90 days
    Last 180 days

    When

    Saturday
    5 Oct
    5 Oct Saturday

    Total distance

    9.63miles

    Elapsed time

    48:05 6:20AM - 7:08AM

    Average pace

    5:00minutes per mile

    Route

    Novosilky
    Київ, Ukraine

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    12.02mph

    Calories

    963
    600Calories/hour

    Food equivalent

    A half gallon of Orange Juice
    or something unhealthy...

    Change in speed over route

    Splits