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    Team Medium Aquamarine
    Alex Riabtsev
    10/04/2013 Kiev, Kyiv city, Ukraine
    2016201520142013201220112010
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    Notable (as of the date of this run)

    • was fastest 5mi ever
    • was fastest 8k ever
    • was earliest run in 3 months

    Fastest 5 mile runs

    • 7:29/mi
      4/10/13
    • 7:33/mi
      27/09/13
    • 9:23/mi
      14/10/13
    • 10:27/mi
      11/11/13
    • 10:49/mi
      1/09/15
    • 11:05/mi
      2/08/15
    • 11:36/mi
      29/11/15
    • 12:32/mi
      13/01/14
    Last 30 days
    Last 90 days
    Last 180 days

    When

    Friday
    4 Oct
    4 Oct Friday

    Total distance

    5.35miles

    Elapsed time

    40:05 7:35AM - 8:15AM

    Average pace

    7:29minutes per mile

    Route

    Novosilky
    Київ, Ukraine

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    8.01mph

    Calories

    581
    660Calories/hour

    Food equivalent

    6" Veggie Lover's Pizza
    or something unhealthy...

    Change in speed over route

    Splits