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    Team Dark Slate Blue
    Tiago Salgueiro

    Overall running report

    All time
    2024
    2023
    20222021
    20202019
    20182017
    JanFebMarAprMayJunJulAugSepOctNovDec

    Miles run overall

    nine hundred and thirty-eight

    Most often run on

    Sunday
    Average 7.6 miles
    30 times

    Least often run on

    Saturday
    Average 5.0 miles
    13 times

    Average run length

    5.3miles

    Average days run per week

    0.5days

    Time of day

    89%
    PM

    Average pace

    8:58minutes per mile

    longest run

    14.0miles
    on 9 Sep 2018

    Distance per month

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    221days
    27 Aug — 4 Apr
    Longest streak
    2days
    24 Apr — 25 Apr 2021

    Weekly stats for each year

     

    Personal records

    • 1 mile5/08/228:19min/mi7.22mph8:19total9runs
    • 2 mile12/09/187:33min/mi7.95mph15:06total7runs
    • 5 km15/04/186:49min/mi8.79mph21:12total24runs
    • 4 mile24/08/187:50min/mi7.66mph31:19total7runs
    • 5 mile20/06/177:49min/mi7.68mph39:05total29runs
    • 10 km17/12/176:47min/mi8.85mph42:08total
      45runs
    • 20 km26/08/188:42min/mi6.90mph1:48:02total1run
    • Half marathon3/12/177:07min/mi8.44mph1:33:10total
      6runs
    * All distances are rounded down and times are interpolated.