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    Team Coral
    Matt
    2016
    2015
    2014
    JanFebMarAprMayJunJulAugSepOctNovDec

    Overall running report

    Miles run overall

    seven hundred and sixty-nine

    Most often run on

    Monday
    Average 5.9 miles
    26 times

    Least often run on

    Friday
    Average 3.8 miles
    11 times

    Average run length

    3.8miles

    Average days run per week

    3.8days

    Time of day

    64%
    PM

    Average pace

    8:58minutes per mile

    longest run

    15.0miles
    on 29 Oct 2017

    Distance per month

    Runs distance vs pace

    Consecutive days run

    Longest break
    9days
    30 Nov — 08 Dec 2017
    Longest streak
    12days
    28 May — 08 Jun 2017

    Weekly stats for each year

     

    Personal records

    • 1 mile17/07/176:11min/mi9.71mph6:11total56runs
    • 5 km9/12/176:04min/mi9.90mph18:49total16runs
    • 4 mile1/05/176:53min/mi8.71mph27:33total12runs
    • 5 mile25/11/176:25min/mi9.36mph32:04total14runs
    • 10 km21/07/176:56min/mi8.66mph43:04total15runs
    • 10 mile7/01/188:48min/mi6.82mph1:27:57total2runs
    • Half marathon18/11/177:08min/mi8.42mph1:33:23total6runs
    Last 30 days
    Last 90 days
    * All distances are rounded down and times are interpolated.