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Team Sky Blue
LukeEastlake
Notable (as of the date of this run)
- after sunset
- fastest run in a month
- longest duration run in a month
- longest run in a month
- highest average heart rate in a month
- lowest max heart rate in a month
- highest calories/hour in a month
- most calories burned in a month
- latest run in a month
- fastest mile split in a month
- fastest km split in a month
Fastest 3 mile runs
- 7:24/mi30/04/16
- 7:25/mi9/03/16
- 7:32/mi23/04/16
- 7:39/mi3/05/16
- 7:43/mi19/04/16
- 7:50/mi5/06/16
- 7:50/mi28/04/16
- 7:59/mi12/03/16
- 8:03/mi17/05/16
- 8:03/mi14/04/16
- 8:07/mi2/08/16
- 8:08/mi27/03/16
- 8:13/mi7/04/16
- 8:15/mi29/03/16
- 8:16/mi10/12/16
- 8:23/mi12/11/22
- 8:24/mi27/09/16
- 8:24/mi25/05/17
- 8:25/mi4/11/22
- 8:25/mi23/02/16
- 8:26/mi12/07/16
- 8:27/mi20/09/16
- 8:31/mi8/05/16
- 8:31/mi14/02/24
- 8:31/mi25/11/22
- 8:31/mi22/09/16
- 8:32/mi26/10/22
- 8:32/mi10/08/16
- 8:36/mi11/12/16
- 8:40/mi25/12/16
Last 30 days
Last 90 days
Last 180 days
When
Monday
18 Mar
18 Mar
46 °F
86% rh
29 °F
18 Mar
Monday
Total distance
3.12miles
Elapsed time
27:43
6:34PM - 7:11PM
Average pace
8:54minutes per mile
Nth longest run
miles
Nth fastest (for a similar distance)
pace
Average speed
6.74mph
Calories
484
Food equivalent
1lb of seafood ceviche
Average heart rate
150bpm
82 - 178bpm
Average cadence
151spm
90 - 192spm