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Team Maroon
Lee Ryall
2023 yearly running report
Miles run this year
two hundred and twenty-one
Most often run on
Saturday
Least often run on
Sunday
Average run length
5.1miles
Average days run per week
1.5days
Time of day
67%
PM
Average pace
11:08minutes per mile
longest run
17.4miles
on 21 Oct
Consecutive days run
- Longest break
- 37days
- Longest streak
- 11days
Personal records
- 1 mile21/04/237:27min/mi8.05mph7:27total11runs
- 2 mile17/04/239:47min/mi6.13mph19:34total3runs
- 5 km26/06/239:36min/mi6.25mph29:50total3runs
- 4 mile14/06/2310:04min/mi5.96mph40:16total7runs
- 5 mile23/06/2310:03min/mi5.97mph50:13total5runs
- 10 km5/07/2310:31min/mi5.70mph1:05:24total2runs
- 10 mile16/09/2311:43min/mi5.12mph1:57:10total1run
* All distances are rounded down and times are interpolated.