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    Team Maroon
    Lee Ryall

    2011 yearly running report

    Miles run this year

    two hundred and nineteen

    Most often run on

    Saturday
    Average 16.0 miles
    8 times

    Least often run on

    Tuesday
    Average 10.2 miles
    1 time

    Average run length

    7.8miles

    Average days run per week

    0.5days

    Time of day

    79%
    PM

    Average pace

    12:00minutes per mile

    longest run

    49.7miles
    on 30 Jul

    Distance per month

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    58days
    4 Nov — 31 Dec
    Longest streak
    4days
    15 Jul — 18 Jul

    Daily stats for the year

     

    Personal records

    • 1 mile1/10/118:35min/mi6.99mph8:35total3runs
    • 2 mile1/07/1113:10min/mi4.56mph26:20total1run
    • 5 km10/09/118:41min/mi6.91mph27:00total2runs
    • 4 mile1/10/118:58min/mi6.69mph35:53total3runs
    • 5 mile18/07/118:56min/mi6.72mph44:40total2runs
    • 10 km1/01/118:42min/mi6.90mph54:02total5runs
    • 10 mile25/01/119:26min/mi6.36mph1:34:17total1run
    * All distances are rounded down and times are interpolated.