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Team Crimson
Colin Seymour
Overall running report
Miles run overall
twenty-three thousand six hundred and forty-three
Most often run on
Tuesday
Least often run on
Saturday
Average run length
7.4miles
Average days run per week
3.4days
Time of day
52%
AM
Average pace
7:49minutes per mile
longest run
56.3miles
on 10 Jun 2018
Consecutive days run
- Longest break
- 60days
- Longest streak
- 48days
Personal records
- 2 mile17/07/125:53min/mi10.20mph11:46total3runs
- 5 km2/06/185:24min/mi11.10mph16:47total85runs
- 4 mile20/06/126:16min/mi9.57mph25:05total4runs
- 5 mile15/06/165:50min/mi10.30mph29:08total4runs
- 10 km21/05/175:27min/mi11.00mph33:53total25runs
- 10 mile14/04/175:47min/mi10.36mph57:54total6runs
- 20 km24/10/156:57min/mi8.64mph1:26:19total1run
- Half marathon19/03/175:53min/mi10.21mph1:17:01total17runs
- Marathon7/10/186:04min/mi9.90mph2:38:51total13runs
* All distances are rounded down and times are interpolated.